RECLAIM Wellness Institute
🌿 Welcome to the Reclaim Wellness Institute - Restoring, Empowering, and Liberating Women
Step into a haven of healing and empowerment at The Reclaim Wellness Institute, where our mission is deeply rooted in RESTORATION, EMPOWERMENT, COMPASSION, LIBERATION, AWARENESS, INTEGRATION, and the MIND-BODY-SPIRIT CONNECTION.
Embark on a transformative journey of 🌿 RESTORATION, where we guide you towards the renewal of emotional, physical, and spiritual well-being after trauma. Together, we explore methods that facilitate healing and renewal, fostering a sense of wholeness.
Discover the strength within you through our commitment to 🌸 EMPOWERMENT. Our goal is to provide you with knowledge and tools, offering the means to regain control over your body and emotions. Let empowerment be the guiding force that propels you towards a life of thriving.
At the heart of our institute lies ❤️ COMPASSION. Cultivate self-compassion and become part of a supportive community dedicated to fostering healing and understanding. In this space, compassion is not just a practice; it's the heartbeat of our community.
Experience true 🕊️ LIBERATION from the impact of trauma, breaking free from emotional and physical constraints. It's time to embrace a life of freedom and empowerment as you embark on a journey towards profound healing.
Foster self-awareness with a commitment to 🌟 AWARENESS regarding the effects of trauma on your body, mind, and spirit. Understanding is the first step towards profound healing, and we are here to guide you on this enlightening path.
Our focus on INTEGRATION is about weaving healing practices into your daily life for sustained well-being. Let the journey of integration lead you to a life of wholeness, where healing becomes a seamless part of your existence.
Emphasizing the interconnectedness of mental, physical, and spiritual aspects, we believe in a holistic approach to healing - the ✨ MIND-BODY-SPIRIT CONNECTION. Your mind, body, and spirit are integral parts of your wellness journey, and we are here to honor and nurture each facet.
Guided by Isaiah 61:1-3 (NIV), our commitment is to help you find beauty instead of ashes, joy instead of mourning, and praise instead of despair. We are honored to walk beside you on this journey of reclamation and healing.
Stay tuned for upcoming events, courses, and resources designed to empower and support you.
With warmth and compassion,
The Reclaim Wellness Institute Team
Dr. Crystal M. Consonery, Founder & CEO
I am Dr. Crystal, Founder & CEO of Reclaim Wellness Institute. As a board-certified faith-based mental health coach with a PhD in Biblical Counseling, I bring a holistic approach that integrates spiritual wisdom with psychological principles. My certifications in trauma psychology and positive psychology allow me to deeply understand both the emotional wounds and the potential for personal growth that each individual carries. As a licensed brain health educator, I also focus on how our thoughts and habits affect mental clarity and overall well-being.
Here’s how you can benefit from working with me:
1. Trauma-Informed Care
My background in trauma psychology means I am equipped to help you navigate painful experiences with compassion and care. Together, we’ll work on healing deep emotional wounds in a safe, supportive environment, allowing you to move forward with resilience.
2. Faith-Based Counseling
As a Biblical counselor, I guide clients using biblical truths that inspire hope, healing, and purpose. We will explore how your faith can be a foundation for overcoming obstacles and finding peace, no matter the challenges you face.
3. Positive Psychology Approach
With certification in positive psychology, I focus on your strengths, fostering an optimistic mindset that encourages growth and fulfillment. We will cultivate habits that enhance joy, gratitude, and a sense of purpose in all areas of life.
4. Brain Health Education
As a licensed brain health educator, I provide insights into how your brain works and what you can do to improve its function. We will address factors like stress, sleep, nutrition, and lifestyle choices that impact your mental clarity, emotional regulation, and decision-making.
5. Comprehensive Coaching
With my diverse expertise, you’ll receive personalized strategies tailored to your unique needs, whether you’re seeking emotional healing, spiritual growth, or personal development. We’ll work together to create lasting change that enriches your mind, body, and spirit.
Working with me, you’ll experience a coaching relationship that is compassionate, faith-based, and scientifically grounded, helping you transform your life from the inside out.
Aerial Consonery-Butler, Certified Life Coach
I’m Aerial, and I’m deeply passionate about personal growth and empowerment. My mission is to help teens and young adults navigate life's twists and turns with confidence and clarity.
I attended Georgia Highlands College, where I majored in Psychology. This academic journey laid the groundwork for my deep understanding of human behavior and the complexities of the mind. Building on this foundation, I became a certified life coach, specializing in helping individuals unlock their full potential.
My focus is on working with teens and young adults, recognizing the unique challenges they face in today’s fast-paced world. I specialize in self-esteem, self-worth, and goal mapping, guiding my clients towards a greater sense of self-awareness and purpose.
I approach my coaching with warmth and empathy, creating a safe space for my clients to explore their thoughts, feelings, and aspirations. Through personalized coaching sessions, I help them identify their strengths, overcome obstacles, and cultivate a mindset geared towards success and fulfillment.
My mission is simple yet profound: to empower you to become the architect of your own life. By instilling confidence, fostering resilience, and providing practical tools for growth, I aim to equip you with the skills you need to thrive both personally and professionally.
Are you ready to embark on a journey of self-discovery and transformation? Reach out to me today to schedule your initial session and take the first step towards a brighter, more empowered future.
Akili Yasmine, Yoga Instructor
I’m Akili Yasmine, the founder and owner of Sol - Ful Yoga, and I’m on a mission to create a nurturing sanctuary for all seekers of yoga and mindfulness. I’m more than just a yoga teacher; I’m a multifaceted soul with a passion for spreading love and light wherever I go. As an RYT-200 HR Yoga Teacher, Freelance Meditation, Affirmation & Breathwork Facilitator, Influencer, and Signed Beauty Model, I bring a wealth of knowledge and experience to my practice.
For me, yoga is not just a physical practice; it’s a spiritual journey that deepens my relationship with the divine. While yoga itself isn’t a religion, I believe in seeing God in everything. My personal practice serves as a means of communion and connection with the divine presence within and around me.
In my classes, I create a loving, safe, and welcoming space for you to explore your yoga practice. Through intentionally curated sequences and creatively selected music, I guide your breath-to-movement, encouraging mental and physical release with each asana. My sequences are led in both English and Sanskrit, with modifications to suit every practitioner’s needs and abilities.
Off the mat, I lead a vibrant and fulfilling life. Whether I’m on set, basking in the sun’s warmth, watching *90 Day Fiancé*, or sharing present moments with loved ones, I embody the essence of mindful living in every aspect of my life.
Are you ready to embark on a journey of self-discovery, healing, and transformation? Join me for a virtual Yoga class and experience the transformative power of Sol - Ful Yoga for yourself. Whether you’re a seasoned yogi or a curious beginner, I welcome you with open arms and an open heart.
Connect with me today to explore upcoming classes, workshops, and events, and take the first step towards a more soulful and vibrant life. Together, let’s journey towards greater peace, presence, and purpose.