Transform Your Mind, Transform Your Life: Overcoming Negative Thoughts with Neuroscience and Biblical Principals

Whether you are struggling with anxiety, self-doubt, or simply looking to create positive change in your life, this book will provide you with the tools and resources you need to begin transforming your mind and living the life you were designed to live. Through topics such as:

• Understanding the Brain and Its Connection to Emotional Well-Being
• Understanding the Brain-Body Connection
• The Power of Positive Thinking and Neuroscience
• The Practice of Mindfulness in Overcoming Negative Thoughts
• The Role of Christian Counseling and Life Coaching in Overcoming Negative Thoughts