RECLAIM Wellness Institute
🌿 Welcome to the Reclaim Wellness Institute - Restoring, Empowering, and Liberating Women
Step into a haven of healing and empowerment at The Reclaim Wellness Institute, where our mission is deeply rooted in RESTORATION, EMPOWERMENT, COMPASSION, LIBERATION, AWARENESS, INTEGRATION, and the MIND-BODY-SPIRIT CONNECTION.
Embark on a transformative journey of 🌿 RESTORATION, where we guide you towards the renewal of emotional, physical, and spiritual well-being after trauma. Together, we explore methods that facilitate healing and renewal, fostering a sense of wholeness.
Discover the strength within you through our commitment to 🌸 EMPOWERMENT. Our goal is to provide you with knowledge and tools, offering the means to regain control over your body and emotions. Let empowerment be the guiding force that propels you towards a life of thriving.
At the heart of our institute lies ❤️ COMPASSION. Cultivate self-compassion and become part of a supportive community dedicated to fostering healing and understanding. In this space, compassion is not just a practice; it's the heartbeat of our community.
Experience true 🕊️ LIBERATION from the impact of trauma, breaking free from emotional and physical constraints. It's time to embrace a life of freedom and empowerment as you embark on a journey towards profound healing.
Foster self-awareness with a commitment to 🌟 AWARENESS regarding the effects of trauma on your body, mind, and spirit. Understanding is the first step towards profound healing, and we are here to guide you on this enlightening path.
Our focus on INTEGRATION is about weaving healing practices into your daily life for sustained well-being. Let the journey of integration lead you to a life of wholeness, where healing becomes a seamless part of your existence.
Emphasizing the interconnectedness of mental, physical, and spiritual aspects, we believe in a holistic approach to healing - the ✨ MIND-BODY-SPIRIT CONNECTION. Your mind, body, and spirit are integral parts of your wellness journey, and we are here to honor and nurture each facet.
Guided by Isaiah 61:1-3 (NIV), our commitment is to help you find beauty instead of ashes, joy instead of mourning, and praise instead of despair. We are honored to walk beside you on this journey of reclamation and healing.
Stay tuned for upcoming events, courses, and resources designed to empower and support you.
With warmth and compassion,
The Reclaim Wellness Institute Team
Dr. Crystal M. Consonery, Founder & CEO
With over three decades of experience in training & development, Christian counseling and life & wellness coaching, Dr. Crystal is committed to empowering individuals to overcome obstacles and thrive in every aspect of their lives.
She is a true expert in her field, with a wealth of knowledge and qualifications to back it up. Armed with an M.Ed specializing in adult education and training, as well as a PhD in Biblical counseling, she brings a unique blend of academic rigor and spiritual insight. With a focus on issues such as self-esteem, anxiety, depression, and trauma, Dr. Crystal is dedicated to helping her clients find freedom and wholeness.
She firmly believes in the power of integrating Biblical principles, neuroscience, and practical applications to facilitate lasting transformation. By combining timeless wisdom with cutting-edge science, she equips her clients with the tools they need to navigate life's challenges and discover their true potential.
Dr. Crystal is also a Licensed Brain Health Educator and holds certifications in Positive Psychology, Trauma Psychology, and Mental Health First Aid. This ongoing commitment to professional development ensures that she remains at the forefront of her field, providing her clients with the highest level of care and expertise.
A native of Donaldsonville, Louisiana, and current resident of Marietta, Georgia, Dr. Crystal embodies a rich cultural heritage and warm Southern charm. Her genuine care and empathy create a safe space for healing and growth, while her unwavering dedication to her clients ensures that they feel supported every step of the way.
Outside of her work, Dr. Crystal finds joy in spending time with her family. As a proud wife and mother of two adult children, she understands the importance of connection and love in nurturing a happy and fulfilling life.
Ready to embark on a journey of transformation and renewal? Connect with Dr. Crystal today and take the first step towards a brighter, more fulfilling future. With her guidance and support, you can unlock the fullness of life that you were meant to experience.
Aerial Consonery, Certified Life Coach
Aerial is a passionate advocate for personal growth and empowerment, dedicated to helping teens and young adults navigate life's twists and turns with confidence and clarity.
Aerial attended Georgia Highlands College where she majored in Psychology, laying the foundation for her deep understanding of human behavior and the intricacies of the mind. Building on this academic background, she became a certified life coach, specializing in empowering individuals to unlock their full potential.
Her focus lies in working with teens and young adults, recognizing the unique challenges they face in today's fast-paced world. She specializes in areas such as self-esteem, self-worth, and goal mapping, guiding her clients towards a greater sense of self-awareness and purpose.
With a warm and empathetic approach, Aerial creates a safe space for her clients to explore their thoughts, feelings, and aspirations. Through personalized coaching sessions, she helps them identify their strengths, overcome obstacles, and cultivate a mindset geared towards success and fulfillment.
Aerial's mission is simple yet profound: to empower her clients to become the architects of their own lives. By instilling confidence, fostering resilience, and providing practical tools for growth, she equips them with the skills they need to thrive in both their personal and professional endeavors.
Ready to embark on a journey of self-discovery and transformation? Reach out to Aerial today to schedule your complimentary consultation and take the first step towards a brighter, more empowered future.
Michelle Johnson, Hip Hop Dance Instructor
Michelle Johnson was born and raised in the vibrant city of San Diego, her journey has been shaped by her deep-rooted love for family, her unwavering faith, and her passion for making a difference.
Michelle's heart beats with a passion for serving others. Growing up in a bustling household of six, she learned early on the value of connection, empathy, and giving back. It's no surprise that she found her home at Grambling State University, where she became a proud member of The Society of Distinguished Black Women, Incorporated. Through this sisterhood and its focus on community service, she discovered her calling to make a meaningful impact in the lives of others.
With a heart as big as hers, it's no wonder that Michelle is pursuing a career in nursing. Driven by her desire to care for others with compassion and kindness, she is determined to become a beacon of hope and healing in her community. Michelle's journey towards becoming a nurse is not just a career choice; it's a testament to her commitment to serving others and making a difference in the world.
When she's not busy studying or serving her community, you can find Michelle on the dance floor, where she feels most alive. Dancing is more than just a hobby for Michelle; it's a form of self-expression, liberation, and joy. As a hip hop dance instructor, she is excited to share her passion for dance with others through virtual hip hop dance classes.
Her faith in God is the cornerstone of her life. Guided by her favorite scripture, 2 Corinthians 6:18, she finds strength and courage in knowing that she is a beloved daughter of the most high king. With God by her side, Michelle fearlessly pursues her dreams and embraces life's journey with unwavering faith and confidence.
Ready to groove, move, and unleash your inner dancer? Join Michelle's virtual hip hop dance classes and embark on a journey of self-discovery, empowerment, and fun! Whether you're a seasoned dancer or a complete beginner, Michelle welcomes you with open arms and a heart full of passion.
Akili Yasmine, Yoga Instructor
Akili Yasmine is the founder, and owner of Sol - Ful Yoga and she is on a mission to create a nurturing sanctuary for all seekers of yoga and mindfulness. More than just a yoga teacher; she's a multifaceted soul with a passion for spreading love and light wherever she goes. As an RYT-200 HR Yoga Teacher, Freelance Meditation, Affirmation & Breathwork Facilitator, Influencer, and Signed Beauty Model, Akili brings a wealth of knowledge and experience to her practice.
For Akili, yoga is not just a physical practice; it's a spiritual journey that allows her to deepen her relationship with the divine. While yoga itself is not a religion, Akili believes in seeing God in everything, using her personal practice as a means of communion and connection with the divine presence within and around her.
In her classes, Akili creates a loving, safe, and welcoming space for students to explore their yoga practice. Through intentionally curated sequences and creatively selected music, she guides her student’s breath-to-movement, encouraging mental and physical release with each asana. Akili's sequences are led in both English and Sanskrit, offering modifications to suit every practitioner's needs and abilities.
Off the mat, Akili leads a vibrant and fulfilling life. Whether she's on set, basking in the sun's warmth, watching 90 Day Fiancé, or sharing present moments with loved ones, Akili embodies the essence of mindful living in every aspect of her life.
Ready to embark on a journey of self-discovery, healing, and transformation? Join Akili for a virtual Yoga class and experience the transformative power of Sol-Ful Yoga for yourself. Whether you're a seasoned yogi or a curious beginner, Akili welcomes you with open arms and an open heart.
Connect with Akili today to explore upcoming classes, workshops, and events, and take the first step towards a more soulful and vibrant life. Together, let's journey towards greater peace, presence, and purpose.